2018 research article: The connection of circadian rhythm to irritable bowel disease Above is a link to a research paper published in the...

Our lungs, nestled snugly within our ribcage, surround the heart like a bubble wrap hug. The lung's structure is is similar to that of an...

My philosophies of health and movement are continually evolving. Over the past year or so, I've had some exciting revelations thanks to...

The other day, I was tapping my finger down a client’s spine, as I sometimes do, listening to the sound each bone made. One vertebra made...